It is common for individuals to disregard hearing loss as a typical aspect of getting older, similar to requiring bifocals or finding a couple of gray hairs. But recent research suggests it’s far more prevalent. A study from Duke-NUS Medical School revealed a powerful correlation between neglected hearing loss and decreased mortality in older adults.
Seniors who have hearing or vision issues are already recognized to be at greater danger for depression, isolation, and cognitive challenges. What’s surprising is that neglected hearing loss might actually shorten your lifespan. The risks substantially escalate when hearing loss is combined with additional sensory impairments, like impaired vision.
Research findings indicate that individuals who deal with dual sensory impairments, affecting both their hearing and vision, face considerably greater obstacles in performing daily activities such as personal care, meal preparation, and medication management, resulting in considerable losses of freedom and overall well-being.
The link between hearing loss and declining general health
There is a significant link between hearing loss and various other health conditions that goes beyond coincidence.
Researchers at Johns Hopkins found that older adults with hearing impairment are more likely to encounter:
- High blood pressure and cardiovascular disease
- Greater chance of suffering a stroke
- Increased occurrence of smoking or unhealthy lifestyle behaviors
- Mental decline, including dementia and Alzheimer’s disease
This is likely due in part to how blood circulation affects hearing. The proper functioning of the inner ear relies on having an adequet supply of blood. If blood flow is reduced as a result of conditions like high blood pressure or smoking, it can negatively affect your hearing. Indeed, some people might hear a rushing or throbbing noise within their ears, suggesting potential issues with blood vessels.
Hearing loss also taxes the brain. When your ears are unable to clearly detect sounds, your brain has to work overtime to interpret speech. This added effort might reduce your ability to process and retain information, raising the risk of mental decline.
The repercussion of hearing loss on emotions and social interactions
Beyond the physical impacts, neglected hearing loss can impact your emotional health. Many people with hearing difficulties begin to withdraw socially because it becomes harder and more frustrating to participate in conversations. This seclusion often leads to:
- Loneliness and decreased social activity
- Increased risk of depression and anxiety
- A deterioration in mental and emotional health
These repercussions can compound over time, contributing to a downward spiral in both mental and physical health.
Strategy to enhance your hearing and boost your wellbeing
Fortunately, hearing loss can be managed with effective treatment options. strategies for Action:
- Book an appointment for a hearing assessment– It is important to get evaluated even for minor symptoms as this can detect any problems early on.
- Think about hearing aids– Today’s devices are unobtrusive, Bluetooth-enabled, and highly effective at filtering background sounds.
- Improve your nutrition– Nutrients including iron, B12, and folate support hearing health. Speak with your doctor or a nutritionist for assistance.
- Managing underlying medical issues, such as heart conditions or anemia, can have a positive impact on hearing.
Take control of your hearing health today
Hearing loss doesn’t have to take over your life– or shorten it. When detected and regulated early, hearing loss can be treated effectively, strengthening not just your hearing but your mood, memory, and longevity.
If you’ve begun to notice a decline in your discussions, it’s important to take action right away. Taking the time to get a hearing assessment can have a profound and long-lasting impact on your overall health and quality of life.
Reach out to us now to schedule an appointment for a hearing evaluation and start your journey towards improved health.